Flatbread

Flat rye bread is a food item made of rye flour. It weights 0.5 lbs. Flat rye bread is made with the cooking skill. They have to be made near embers (i.e. a burned-out fire) and not an actual fire. Every five loaves consumes 0.5 lbs of flour and 1.5 lbs of water. A meat cut buys 2 flat rye breads. Beware: a flat rye bread will spoil eventually. Eating enough spoiled food will KILL you.

Flatbreads of any kind are not very nutritious foods and will not subtract much from hunger nor save a malnourished player from starvation. They are a good filler food to prevent hunger weakness, but should not be relied on as a main method of sustenance. Meat and fish are much better alternatives.