Flatbread

Flat rye bread is a food item made of rye flour. It weights 0.5 lbs. Flat rye bread is made with the cooking skill. They have to be made near embers (i.e. a burned-out fire) and not an actual fire. Every loaf consumes 0.5 lbs of flour and 1.5 lbs of water. A meat cut buys 2 flat rye breads. Beware: a flat rye bread will spoil eventually. Eating enough spoiled food will KILL you.

Flat rye bread is a popular source of food, since it easily provides three-quarters of a bar of hunger. In addition, it is cheap - one wooden bowl can buy upwards of 6 pieces. This may or may not be an exploit.