Flatbread

Flatbread is a food item made of flour. It weighs 0.5 lbs and is made with the cooking skill. They have to be made near a fire. Every five loaves consume 0.5 lbs of flour, 0.25 lbs of water and optionally 0.15 lbs of seasoning. A meat cut buys 2 flatbreads. Beware: a flatbread will spoil eventually. (Like all food)

Flatbreads of any kind are very nutritious foods and will save a malnourished player from starvation. Preparing them takes quite some time however, especially if one has to grind the grain.